10 Best Pillows For Side Sleepers of 2022 (Reviews & Buying Guide)

Best Pillow For Side Sleepers Review

Last Updated on February 25, 2022

Are you a side sleeper and looking for a good pillow which can be adjusted according to your need? then buying specific side sleeper pillows are a good bet. Sleeping on your side is one of the best position that many people love. However, it comes with its own disadvantages such as neck pain or shoulder strains.

As a side sleeper, you might know that not all pillows are good for you. Sometimes the neck pain is so severe that you might not be able to turn sideways. And things become so worse when both neck and shoulder pain occur together.

Don’t worry we got your back! Let me explain…

To avoid waking up to such pain, you must get a perfect pillow which is suitable for side sleepers. And we have curated the best side sleeper pillows list which is backed by top customer reviews.

Buying the best pillow for side sleeper alleviates pressure points of neck and shoulder. Here is our list for you with some focus points and I will let you be the judge to make that buying decision.

Coop Home GoodsCheck on Amazon
Coop Home GoodsCheck on Amazon
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1. Coop Home Goods – Premium Adjustable Loft Memory Foam Pillow with Washable Removable Cover

Read Customer Reviews Here »

If quality is your first priority then this product from coop home goods will not fail you. This fully adjustable pillow is good for all three kinds of sleepers, side, flat and stomach. Thanks to its unique blend of memory foam and microfiber that provides perfect balance and support.

You can simply add or remove the fill to suit your size, shape and sleeping position. This property of easily adding and removing fill makes it the best pillow for neck pain side sleeper. Not too high or flat, you can make it just perfect.

Coop home goods queen size pillow offers a washable outer cover and an inner liner. While ultra soft bamboo rayon outer cover is cool to touch, inner liner allows for maximum mold-ability. As a result, you can shape your pillow according to your need for less stress on the neck while sleeping.

Coop Home Goods pillows meet CertiPUR-US standards which means they are free from harmful chemicals and metals. Great safety measures and high quality of the unit makes it the best pillow for side sleepers.

Key Features:

  • Adjustable Loft
  • Removable outer cover
  • Interlock liner
  • Premium cross-cut memory foam and microfiber blend
  • CertiPUR-US certified
  • 100-nigh trial
  • 5-year warranty

Why it’s worth Buying:

  • Adjustable fill makes the item convenient for all type of sleepers
  • Available in 2 sizes, king and queen
  • Blend of bamboo rayon in outer cover makes it more breathable
  • Coop home goods provide with the highest quality of foam to give you utmost comfort
  • It stands as best rated pillows for side sleepers on Amazon
  • Cleaning of the cushion is extremely easy

2. Sleep Artisan Luxury Side Sleeper Pillow Review – Natural Latex and Microfiber Premium Ergonomic Design is Perfect for Neck Pain – Made in USA

Read Customer Reviews Here »

Adjusting the proper position of your shoulder is kind of a hassle for a side sleeper. Though you may have the best pillow without proper placement of shoulder you might not experience full comfort. So sleep artisan offers luxury pillow for side sleepers with a sloping contour.

This curve on pillow accommodates any size shoulder. It fits snugly in against your chin and neck. And more support to chin and neck means great night sleep and less neck and shoulder pain.

The good thing about the product is, it is filled with 100% natural loft. And you always have the option to fill in or remove loft as per your need. Its blend of natural latex noodles and microfiber is anti-microbial, non-toxic, hypoallergenic and dust mite resistant. So yes, it is the best quality pillow for side sleepers with great neck support.

In addition to that, every single stitch and thread are handmade in California, USA. And through examination of each unit assures the product is safe for use.

Key Features:

  • Fully adjustable natural fill
  • Handmade in California
  • Washable cover
  • Blend of natural latex and microfiber down alternative
  • Curve design on the inner side
  • 10-year warranty

Why it’s worth Buying:

  • Best organic pillows for side sleepers with neck and shoulder pain
  • The slight curve on the inside of cushion helps to rest your shoulder properly when you sleep on the side
  • Simply unzip the cover and remove fill to reform cushion according to your need
  • Outer cover is 50% organic cotton, 40% polyester and 10% hemp
  • Inner fill is non-allergenic, anti-microbial and non-toxic
  • Soft and cool feel of the cushion will give you peaceful night sleep

3. The Scrumptious Side Sleeper Pillow Review – Excellent for Side and Back Sleeping

Read Customer Reviews Here »

Snoring is both irritating and bad for health. And most of the times, you snore because of poor sleeping position. Say goodbye to snoring and give your partner peaceful hours of sleep by getting scrumptious side sleeper pillow.

Similar to the above unit, this queen size pillow also has a curve on the inner side. And this curve allows you to properly rest your shoulder and neck whether you are sleeping on side or back. Therefore, which makes it the best pillow for side and back sleepers. No matter how many times you toss and turn during sleep, this item will not fail to give you utmost comfort.

The best-in-class foam component of the fill passes CertiPUR-US test with 100% mark. Further, fiber they use is thinner and stronger than silk which is almost indistinguishable from expensive units. Also, they make use of virgin gel in their fill.

The benefit of using gel infill is, that it will not get hot like other foams. Therefore, which makes it the best pillow for side sleepers who tend to sleep hot. A hidden zipper allows you to adjust the height of the cushion which in turn improves breathing and reduces snoring.

Key Features:

  • Adjustable height
  • Hidden zipper
  • Curve design
  • Made in Los Angles
  • Virgin gel blend
  • 60-day trial
  • 3-year warranty

Why it’s worth Buying:

  • Curve shape of the pillow highly supports shoulder and back in more than 1 sleeping position
  • Hidden zipper to allows you to remove and fill foam components
  • Presence of gel means it does not get hot like other materials
  • It passes safety tests and complies with almost all safety standard which makes a product safe to use
  • The fiber filling inside cushion is thinner and stronger than silk
  • The outer case is soft and cool to touch

4. Cervical Pillow Contour Pillow for Neck and Shoulder Pain – Ergonomically Designed for Side Sleepers

Read Customer Reviews Here »

Severe neck pain is no good and if you wake up with such kind of pain often times, then you need to do something about it. And one such step to avoid it by buying the best pillow for neck pain.

So we present you an amazing orthopedic memory foam pillow by coisum. It makes use of high-quality foam and keeps it the orthopedic pillow moderately hard. The benefit of slight hardness is it helps to cradle your head to alleviate neck and shoulder pain and stiffness. So no more waking up with shoulder and neck stiffness.

Unlike other units that have a flat base, the shape of this product is very different. While the slope keeps your head from rolling out of stable position, the cutouts on the side give your top arm a place to rest. These cutouts also keep your arm at an angle so your shoulder is not hunching over in front of you. As a result, you will get a deep sleep without waking up just to adjust arm.

The unique butterfly shape is best for both side and back sleepers. Those with a cervical issue can sleep on higher side with 2 horns. Whereas, all other side and back sleepers can use the lower side of the cushion having cutout areas.

Key Features:

  • Orthopedic memory foam pillow
  • 60 density memory foam
  • Removable pillowcase
  • Anti-mite inner cover
  • Breathable mesh cover

Why it’s worth Buying:

  • A breathable surface lets the air circulate to keep the cushion cool while you sleep
  • The cervical support is ideal for elderly, office workers and snorers
  • Skin friendly outer cover is resistant to mildew and dust mites
  • Price of the product will not burn a hole in your pocket
  • It is an excellent healthcare gift for families or friends
  • The lower recesses on each side keep you from falling off the pillow as well as lessen tossing and turning
  • Butterfly design of the unit is suitable to all type of people, be it back, side or stomach sleeper

5. Nature’s Guest Cervical Side Support Pillow – Helps Reduce Neck and Back Pain

Read Customer Reviews Here »

Next, on our best pillow for side sleeper reviews, we have an all-rounder unit. And by that we mean, this cushion is ideal to use for all type of sleepers. Whether you’re a person who prefers to sleep on the side, back or stomach, the rest is just perfect.

It even has a large neck support area for people who love to sleep in a high loft. Or else, you can rest your head on small neck support area which is ideal for stomach sleepers. Credit goes to its shape which is little deep in middle and high on sides. And because of this reason, it stands as an excellent pillow for side and back sleepers who shift their head frequently.

Dual zipper design provides full access to pillow filling. Therefore, you can adjust firmness in both the back and side sleeping areas. Speaking about the cover, its premium cotton fabric and microfiber filling provide cool, comfortable support.

The manufacturing of the unit does not involve the use of any harmful chemical or metal. Thus, you can peacefully rest your head on the cushion without worrying about skin allergies. Above all, the price of the unit is not too high for the quality it offers.

Key Features:

  • Microfiber blend filling
  • Dual zipper
  • 100% cotton cover
  • Extra neck and shoulder support
  • 30-day full refund

Why it’s worth Buying:

  • Ideal for all type of sleeping positions
  • Pillow design is such that it supports individuals who shift from back to side sleeping position
  • Cost of the unit is not too high
  • Cotton fabric cover in combination with microfiber filling keeps the pillow cool
  • In case you’re not happy with the product, the company offers a 30-day return policy

6. Cradle Me Cervical Pillow Review – Orthopedic Contour Memory Foam Pillow for Back and Side Sleepers with Neck and Spine Support

Read Customer Reviews Here »

Butterfly shape of this rest is not only cool-looking but effective for back and neck pain. Thanks to its high-end memory foam that contours to the shape of your head. This, in turn, helps a lot to people suffering from severe neck pain and stiffness. However, the butterfly design of the unit is not ideal for stomach sleepers because of relatively high loft. Otherwise, it is the best memory foam pillow for side sleepers and back sleepers.

Its butterfly shape features multiple heights to provide support in all right places. Therefore, which provides maximum comfort as well as keeps your head from falling.

Orthopedic value of the rest promotes proper spinal alignment which in turn helps to reduce neck pain. In addition, the odorless memory foam is non-toxic hypoallergenic. So do not worry as the foam will not trigger allergies in sensitive individuals. Therefore, organic contours simulate natural body curvature and adapt to different sleep positions better than a regular pillow. And more comfort means a better quality of sleep.

Key Features:

  • Butterfly design
  • Multiple heights
  • High-end memory foam
  • Removable cover
  • 100 days satisfaction guarantee

Why it’s worth Buying:

  • Perfect product for side and back sleepers
  • The premium high-density memory foam will not lose it long lasting shape
  • Butterfly design with multiple heights provide support in all right places
  • The memory foam does not produce any odor as well as is free from harmful chemicals
  • Breathable material of the cover is ideal for people who tend to sleep hot
  • The ergonomic design gently cradles your head, neck, and shoulders

7. UTTU Sandwich Pillow – Adjustable Memory Foam Pillow & Bamboo Pillow for Sleeping – CertiPUR-US

Read Customer Reviews Here »

Here comes a budget-friendly product on our review list. In spite of low budget, it is one of the best pillow for side sleepers, back and stomach sleepers. Its adjustable memory foam makes it ideal for all type of sleepers and sleeping positions.

Speaking of its height, it measures 4.7 inch on high contour. Whereas, it goes down to 3.9 inches on low contour. In total it offers 3 layers of foam offering 4 height choices. And you can remove the middle memory foam layer to get 3.5-inch high contour and 2.8-inch low contour.

Unlike most memory foams on the market that get stone hard during cold, this one is different. The firmness of the foam remains consistent all around the year. Therefore, which simply means you will get same type of comfort from the very first day.

It has 60% polyester and 40% bamboo cover is dust mite resistant and highly breathable. Also, the cover is fully removable and machine wash friendly. So one sure thing about this best pillow for side sleeper is, you will experience deep sleep like never before.

Key Features:

  • 3 lb memory foam
  • Adjustable loaf
  • 60% polyester and 40% bamboo cover
  • Machine washable cover
  • 96 night-trial
  • 5-year warranty

Why it’s worth Buying:

  • 4 adjustable loaf suits all kind of sleepers, side, back and stomach
  • Uttu’s dynamic foam conforms to the natural curve of your body and supports your head and neck
  • The memory foam of this unit will never get hard in cold weather like other foams
  • Bamboo cover is highly breathable, fully removable as well as machine washable
  • In case you’re not happy with the product, you can hassle free return it under their 96-night trial policy
  • 3 layers of foam are good enough to give you superior comfort and a good night’s sleep

8. Side Sleeper Contour Pillow By Home Bed Pillow Review: Cool Firm Hypoallergenic & Great for Sleeping on your Side for Neck, Shoulder, and Back

Read Customer Reviews Here »

Most of the product on our list are either of butterfly shape or flat. But the shape of this unit is very different from products till now. Unlike butterfly or flat, it has a unique u-shape. Because of this u-shape it cradles and supports your head, neck, and arms.

Its firm yet contouring cushion support will not give you neck pain like ordinary models. Further, the design of the cushion has a cooling ear-cup cut. This feature serves two purposes, firstly it helps eliminate friction between your head and pillow as secondly, it allows air to consistently pass through the pillow. Thus, making it best cooling pillow for side sleepers.

The item weights only 1.4 pounds which makes it easy to carry it along with you. Just wrap it around and use it in the car or an airplane or take it camping. Apart from that, the cover material is 80% polyester and 20% cotton. Simply unzip the cover and throw it inside a machine to clean it. In short, it is the best pillow for side sleepers in terms of money, maintenance and comfort.

Key Features:

  • U-shape design
  • Polyester fiberfill
  • Removable cover
  • Weights just 1 pound
  • Earcup divot

Why it’s worth Buying:

  • Comfortable cradling u-shape design supports your head, neck, arms, and body
  • Earcup in the middle of cushion allows you to calmly sleep on the side
  • Price of the product is very low
  • Contouring and supportive foam helps to sleep through the night
  • Lightweight of the product makes it travel-friendly

9. Pure Comfort – Curved Gusset Design & CertiPUR-US Premium Memory Foam

Read Customer Reviews Here »

Though we are almost on end of our best pillow for side sleepers reviews, list of best product still continues. And here we have an advance pillow from pure comfort. Its curved gusset design is what makes it different from the rest of the cushions on the list. And because of such design, it allows you to properly rest your arm while you sleep. The better position of arm means less tossing and turning at night. Thus, you can have sound sleep for hours without any disturbance.

You always have an option to add or remove foam and adjust it according to your comfort. Therefore, you can make it best pillow for side sleepers, back as well as stomach sleepers by simply altering it.

This curved pillow also comes with a removable and washable stay-cool cover. And an interlock fabric gives the smoothest surface. Both of these fabric allows greater air ventilation to keep you cool all night. Also, the material of the cushion is free from any kind of harmful chemicals and metals.

Key Features:

  • Curved gusset design
  • Fully adjustable
  • Removable cover
  • Interlock fabric
  • 100-day night trial
  • 5-year warranty

Why it’s worth Buying:

  • Curved gusset design of rest allows you to comfortably rest your shoulders
  • You can adjust the pillow according to your comfort by adding or removing memory foam
  • The material of the foam is free from all harmful chemical as well as is skin friendly
  • The outer cover is cool to touch and machine washable
  • You’ll not encounter any kind of odor coming out from memory foam
  • Low cost of the unit is pocket-friendly

10. Avana Contoured Bed Wedge Support Pillow for Side Sleepers Review – Gel-Infused Cooling Memory Foam

Read Customer Reviews Here »

Finally, we have a bed wedge pillow on our best pillow for side sleepers review list. Unlike other models, this unit is not flat nor of butterfly shape or u-shaped. This is a contouring bed wedge support pillow, perfect for side sleepers.

Thanks to its wedge shape that offers natural relief through elevation. Also, because of its shape, it gently lifts your whole torso with the help of soft foam. This, in turn, provides an ideal sleeping surface for side sleepers. Moreover, gel-infused cooling memory foam provides a cool sensation while you sleep. Therefore, which makes it one of the best cooling pillow for a side sleeper.

Along with offering gel memory foam fill, it also comes with a bamboo cover. Bamboo cover is equally helpful in maintaining proper airflow while you sleep. Plus, the cover is both easily removable and machine washable.

To make things more user-safe, all of their units are free from ozone depletes as well as heavy metals. Hence, no use of chemicals means the product will not trigger any skin allergies. This and all other features makes it one of the best pillows for side sleepers.

Key Features:

  • Bed wedge pillow
  • Gel-infused cooling memory foam
  • Bamboo top cover
  • CertiPUR-US certified
  • 1-year warranty

Why it’s worth Buying:

  • Wedge shape rest helps to align spine which in turn reduces lower back pain
  • Gel memory foam remains cool which is best for people who tend to sleep hot
  • Perfect for those who enjoy reading, watching TV or relaxing while in bed
  • Comes with a removable anti-microbial cover
  • Meets major safety standard which means you can worry free make use the product

Before you move on to the buyer’s guide, you might like to check out our review on cheap bunk beds. You can use these pillows even on your bunks.

Also Read: Top 5 Queen Size Mattresses Under $500

Things You Need To Know About Side Sleeping

All of us have a different sleeping position which we are most comfortable in. And for many, nothing is more comforting than side sleeping. Also, there are many benefits associated with side sleeping. Below are some major benefits on left side sleeping.

  • Improved spinal alignment: When you sleep on side, it aligns the spine with the pelvis. This, in turn, helps a lot to people suffering from severe back and lower back pain. But it is very important to make use of a proper mattress and pillow. Otherwise, a bad choice will simply worsen the symptoms. And if you’re still looking for the best mattress to buy, then do check our list of best memory foam mattress.
  • Reduces acid reflux: Acid reflux is common with the people sleeping on their right side. This is because stomach acid moves up to esophagus which sometimes also causes heartburn. And best sleeping position to avoid such problems is by sleeping on your left. A left side sleeper will experience the lesser occurrence of acid reflux and heartburn as compared to a right side sleeper.
  • Reduces snoring: Snoring is generally a result of a bad sleeping position. Generally, people who sleep on their back snore a lot. But sleeping on the left side will decrease snoring gradually.
  • More comfortable for pregnant women: Getting sufficient sleep during pregnancy is a must for both mother and child. But belly bump during 2nd and 3rd trimester might cause discomfort while sleeping as all the weight goes on back of mother’s body. And sleeping on side reduces lower back pain as well as is beneficial for fetal development.

How To Choose The Right Pillow For Side Sleepers

There are certian things we kept in mind while picking the right pillow for you(1, 2).

Size: Pillows for side sleepers comes in different sizes which are small, medium, large, king and body size. While body size pillow is a favorite choice of pregnant women, king size pillows are the first choice of side sleepers. And small size is generally best for people who travel a lot and cannot compromise on comfort.

Surface: Three most common shape of cushions are flat, curve and butterfly. However, you might also find other shapes such as wedge bed, U-shape, L-shape, etc. All of them hold their own special property. Thus, you can select the most appropriate surface according to your need.

Loft: Loft indicates the thickness of a pillow. As all sleepers are different so should be their thickness of the cushion. And most brands offer zip to add or remove fill in order to bring a cushion to your desired thickness. Also, it is very important to adjust loft to just right position. This is because too flat loft will cause sharp neck pains and too full loft will stress your back.

Low Loft(3″ inch) – Medium Loft(3-5″ inch) – High Loft(more than 5″ inch)

Sleeping on the side can give you some neck and spine issue. However, it is not always evident. You can special pillows which are designed specifically to support your spine during your sleep. Above listed products will help you reduce some pain caused by sleeping on your side or by your stomach.

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